To feel more connected to others it’s important that we first connect to ourselves.
“[W]e need to be grounded in who we are before we can have healthy relationships with others,” said Jennifer Kogan, LICSW, a psychotherapist who prov…
I wish I could tell you that reading this post would make everything better. Or that if you follow these steps exactly, that you will conquer your fear and achieve great things in a day. I won't because I don't want to start this frie…
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